Have you been told that you have spinal stenosis? If so, you’re not alone. Millions of people suffer from spinal stenosis each day, and it’s the number one reason people over 65 years old have spine surgery. Spinal stenosis is the compression, or pinching, of your spinal cord. It can occur due to a disc herniation, bone spur, or ligament overgrowth. But, drugs and surgery are not the only way to find relief.
For many people, the most significant challenge associated with spinal stenosis is the decreased ability to get up and move! Severe pinching in your neck can cause issues with your arms and legs. One of the best ways to relieve the symptoms associated with spinal stenosis is to open up the spinal canal and take the pressure off the nerves and spinal cord. Many spinal decompression therapy techniques focus on decreasing the pressure on your spinal cord, relieving the symptoms associated with spinal stenosis.
• Spinal stenosis is a narrowing of the spaces within your spine, which can put pressure on the nerves that travel through the spine
• Spinal stenosis is most commonly caused by degenerative changes in the spine related to osteoarthritis
• Relief can often be found by building up your strength while improving the flexibility and stability of your spine with spinal decompression therapy care
After spinal decompression therapy care, many patients report having a decrease in their symptoms, the ability to walk further without pain and find an improvement in their overall quality of life. If you have been slowed down due to spinal stenosis, do not hesitate to schedule an evaluation with us. We will provide a complete evaluation and guide you towards the best treatment options to find relief.
Next Steps:
A small improvement in the function of your spine can make big changes in your quality of life. Our practice is focused on helping you feel (and function) better by improving your spinal motion and then providing you with the stretches and exercises you can do at home to continue your improvement. If neck pain has got in the way of you enjoying your life- give us a call. Our team is here to help.
Science Source:
Intervertebral Kinematics of the Cervical Spine Before, During, and After High-Velocity Low Amplitude Manipulation.The Spine Journal. 2018
Spinal Stenosis. The Mayo Clinic. 2020
Symptomatic, Magnetic Resonance Imaging-Confirmed Cervical Disk Herniation Patients: A Comparative-Effectiveness Prospective Observational Study of 2 Age- and Sex-Matched Cohorts Treated With Either Imaging-Guided Indirect Cervical Nerve Root Injections or Spinal Manipulative Therapy. JMPT 2016
Spinal manipulation, medication, or home exercise with advice for acute and subacute neck pain: a randomized trial. Annals of Internal Medicine. 2012
